Professional assistance to help with your health goals

Our services

Seeking help from professional dietitians, nutritionists, therapists and fitness trainers is an essential step towards achieving your health and wellness goals. By working with experts in these fields, you can receive personalized guidance and support to create sustainable and effective plans tailored to your individual needs. Whether your goal is to improve your diet, manage a specific health condition, or reach a fitness milestone, seeking professional help can provide you with the knowledge and tools necessary for success. Don't hesitate to reach out and make the investment in yourself by seeking the guidance of our professionals team who can help you on your journey to better health and well-being. With our expertise and support, you can make lasting changes and achieve your desired outcomes.

Personalised meal plans

Our team of expert dietitians and nutritionists work together to create customized meal plans tailored to your individual needs and goals. Whether you're looking to lose weight, improve your overall health, or simply enjoy delicious and nutritious meals, we've got you covered. With a wide variety of options to choose from, including vegetarian, vegan, and gluten-free plans, we ensure that every meal is not only tasty but also perfectly suited to your dietary requirements. Say goodbye to the hassle of meal prep and calorie counting, and let us take care of everything for you. Experience the convenience and the benefits of our personalized meal plans today.

$17.99 per 4 week meal plan

One on one consultations

Our nutritionists, dietitians, therapists and fitness experts offer one-on-one services to provide personalized support and programs. Whether you are looking to improve your eating habits, manage a specific health condition, or work towards specific fitness goals, we guide and support you every step of the way. Through individualized consultations, we assess your current health status, understand your unique needs and preferences, delve into your mental wellbeing, and create a tailored plan that fits your lifestyle. This personalized approach allows for a deeper level of support and accountability, helping you to stay motivated and on track towards achieving your goals.

$6.99 per 30 minute consultation

Our preset wellness programs usher you into interactive lessons that quip you with the knowledge behind the health advise and meal plans that we recommend; this is the first step towards achieving your health goals. All our services are evidence based, and education centric. Whether you prefer to participate as an individual or as part of a group, our programs offer in depth breakdown of the science in a manner that everyone can understand. By joining forces with like-minded individuals, you can gain support and motivation while learning valuable insights about health and wellness through our curated webinars. You learn at your own pace with our support and prompts.

$12.99 per person per month

Wellness program subscription